Relax. Release. Attune.

Taking care of your mind, body and soul

Welcome to Wellbeing with Louise

Hi, I’m Louise, Yoga Teacher, Biodynamic Craniosacral Therapist, and Akashic Records Reader, with more than 30 years of experience guiding people back home to themselves.

Over three decades, I’ve walked alongside individuals seeking deeper connection, emotional clarity, and embodied healing. My work weaves the intelligence of the body with the wisdom of spirit, offering a uniquely integrated approach to nervous system regulation and inner transformation.

Whether through yoga, BCST, the Akashic Records, or a tailored blend of all three, I guide you into a field where your system can soften, unwind, and attune.
Together we explore what your body already knows:
that you are capable of ease, expansion, and living from a place of truth.

Our sessions create a gentle, spacious environment where the body, mind, and heart can relax, release, and reconnect through a lens of curiosity. With each practice, you build the capacity to meet life with steadiness, contentment, and a deeper sense of self.

My role is simply to walk beside you — intuitively, respectfully, and with a deep reverence for the journey that brought you here — as you remember who you truly are and honour the life you're here to live..

My story

  • Wellbeing with Louise - Offering Yoga, Biodynamic Craniosacral Therapy & Akashic Record reading. Group and Private Classes, Workshops and Retreats. Based in Sydney, NSW.

    Biodynamic Craniosacral Therapy

    A holistic healing approach that centres around the subtle rhythms of the craniosacral system. Facilitating self-healing, relaxation and vitality.

    Explore
  • Wellbeing with Louise - Offering Yoga, Biodynamic Craniosacral Therapy & Akashic Record reading. Group and Private Classes, Workshops and Retreats. Based in Sydney, NSW.

    Yoga

    Combining physical postures, breathing exercises and meditation to promote physical, mental, and spiritual well-being. Classes are tailored to individual needs.

    Experience
  • Wellbeing with Louise - Offering Yoga, Biodynamic Craniosacral Therapy & Akashic Record reading. Group and Private Classes, Workshops and Retreats. Based in Sydney, NSW.

    Akashic Record Readings

    Realign the soul with its true essence. Gain insights into your soul-level characteristics, past-life influences, and energetic blockages.

    Engage
A woman with dark hair styled in a high bun, wearing a pink athletic shirt, a beaded necklace, and small earrings, standing in front of a wooden wall.

15 minute Discovery Call

Text on a blue and white background reads: "Attune with Louise. Relax. Release. Attune. Come home to the rhythm of you."

Online Subscription

Wellbeing with Louise - Offering Yoga, Biodynamic Craniosacral Therapy & Akashic Record reading. Group and Private Classes, Workshops and Retreats. Based in Sydney, NSW.

Workshops & Retreats

A white Attune signature mist spray bottle on a wooden surface surrounded by green leaves, rocks, and small flowers with a glass of water and more plants in the background.

Attune Signature Scent

With an emphasis on breathing techniques and meditation,

I promote thoughtful and reflexive yoga to promote both physical and mental well-being.