Yoga, Meditation and Mindfulness Retreat

PERMISSION to PAUSE

Emerse yourself in nature, 95 minutes from the centre of Sydney at

Swami’s Yoga Retreat

SAVE THE DATE:

31st July - 2nd of August 2026

2026 bookings now open

Book Now

Allow space for the body heart and mind to recharge

A woman sitting on a rock near a garden with a statue of Buddha, surrounded by green plants and trees, under a blue sky.
A woman with dark hair in a braid and blond highlights, wearing a purple scarf and a black top, standing indoors with a blurred background.

Hi, I’m Louise, your host…

“Busy” is the status quo in the 21st century.  Many of us live in a perpetual state of stimulation. At times it might feel as if we aren’t able to give ourselves permission to take our foot off the accelerator, unable or unwilling to put the brakes on and allow ourselves space and time to rest and recharge. 

 

This was my inspiration for my signature retreat

“Permission to Pause”

In 1966, BKS Iyengar prescribed 20-30minutes of savasana per day as an antidote to the stresses of life! 

Outdoor swimming pool with lounge chairs and lush tropical trees in the background.
A black Buddha statue is centered amidst a garden of pink, green, and variegated plants, with a background of tall trees and an overcast sky.

Press Reset and Power Down

Indulge in 2 days of yoga, meditation and mindfulness. The choice is yours.  Unplug from your every-day reality.  Experience the magic of these 2 days and embrace the deeply nourishing ancient practices designed to bring you back to a place of balance and ease. Experience accessible yoga movement, Yin and myofascial release, Restorative yoga and Sound!

Leave with an embodied knowledge of how to include some mindfulness and self-care into your daily life.

Register interest
A woman lying on her back on a wooden floor with her legs raised vertically against a white wall, arms extended outward, eyes closed, wearing gray pants, a white shirt, and striped socks.

Offerings for the weekend include:

  • 2 nights, all linen supplied  

  • Wholesome vegetarian meals

  • 8 optional yoga restorative &Yin/meditation/mindfulness practices

  • Daily mindful walk around the property and surrounds

  • Earth alter workshop: optional

  • Wander the gardens and find a quiet place to read or simply be still

  • Relax with a steam and spa and if you’re a Polar bear a swim in the pool!

  • Massages available

Participation in classes/activities is always optional

Two plates with salads and bowls of pasta topped with nuts and vegetables, served with broccoli and dressings on a wooden table.
Bedroom with a bed, nightstand with flowers, painting on the wall, and a small bathroom with sink visible through an open door.

Accommodation

Twin/triple share or (limited) single rooms available + ensuite bathrooms

Glamping tents + shared bathroom (heaters and electric blankets supplied)

All set in a tranquil location

Colorful prayer flags and a tent set up outdoors with trees and sunlight in the background.

Your Investment

All prices include GST:

Early Bird price (Paid in Full) till 15th May 2026

All with ensuite bathrooms:

          $695pp     Triple Share - book with friends and get $50 off each     

   $795pp     Twin Share or double - book with a friend and get $50 off each 

       $1295pp     Single room

 Tent : Electric Blankets and heaters: shared bathroom

$525pp  Twin Share

$625pp  Single room

Price after 15th May 2026: (Paid in full by July 1st 2026)

All with ensuite bathrooms:

          $895pp     Triple Share - book with friends and get $50 off each         

   $995pp     Twin Share or double - book with a friend and get $50 off each 

       $1495pp    Single room

 Tent : Electric Blankets and heaters: shared bathroom

$725pp  Twin Share

$825pp  Single room

Secure your spot with a $400 deposit.

Cancellation policy

All cancellations must be notified by email.

Deposit is strictly non-refundable.

No refund on cancellations within 28 days prior to the retreat commencing. (Special circumstances may be taken into account, please contact me directly if needed)

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What others say about it…

“Louise is a dedicated, knowledgeable master in the classes she offers. She is gentle, considerate and works with the individual needs to ensure everyone feels comfortable, safe and receiving maximum benefit. Thank you again Louise XX namaste.”
— Kathy K
“Thank you for a beautiful weekend, Louise. A great opportunity to stop, be still and slow down. As a first-time yoga retreat attendee, I’m hooked! I’ll definitely be back for more. Thank you!”
— Julia
“Thanks so much for leading such a relaxing weekend. All that light, love and fresh air has been amazing for the body and soul. XX”
— Anne C