Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025

You Might Also Like

10 Step Incremental Breath - April 2025

Nidra Phys sigh & Lotus of the heart - January 2025

Nidra: Cocoon on Pond

Nidra: Breathe from Ajna: North Star Light 14mins

Guided meditation: Deep relaxation 17mins

Wellbeing with Louise

ABN 5101 266 0316

0400 669 959

In the spirit of reconciliation, Wellbeing with Louise acknowledges the traditional custodians of country throughout Australia and their connections to the land, sea and community. We pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Straight Islander peoples today