Sign up to view this video Join Now Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025 You Might Also Like Attune November 2025 Nidra Phys sigh & Lotus of the heart - January 2025 Preview Preview Hum, breath & move 30 mins From Tension to Tranquillity: Creating Space and Ease - May 2025 Restorative pose: Viparita Karani
Sign up to view this video Join Now Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025 You Might Also Like Attune November 2025 Nidra Phys sigh & Lotus of the heart - January 2025 Preview Preview Hum, breath & move 30 mins From Tension to Tranquillity: Creating Space and Ease - May 2025 Restorative pose: Viparita Karani