Sign up to view this video Join Now Nidra: Kosha’s deep rest You Might Also Like Move from Head to Heart 2 Nidra Earthing and releasing Nidra Ripples of OM Legs over a chair: Vishudha Chakra: 16 mins Restorative Forward savasana: Muladhara Chakra
Sign up to view this video Join Now Nidra: Kosha’s deep rest You Might Also Like Move from Head to Heart 2 Nidra Earthing and releasing Nidra Ripples of OM Legs over a chair: Vishudha Chakra: 16 mins Restorative Forward savasana: Muladhara Chakra