Sign up to view this video Join Now Nidra: Filling Manipura You Might Also Like Honouring Ahimsa: The Practice of Non-Harming: October 2025 Pelvic focus: opening for sitting and standing with ease Nidra: Visualisations Preview Preview Gentle Pelvic & Lower Back Release | Full Spine & Jaw Relaxation Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025
Sign up to view this video Join Now Nidra: Filling Manipura You Might Also Like Honouring Ahimsa: The Practice of Non-Harming: October 2025 Pelvic focus: opening for sitting and standing with ease Nidra: Visualisations Preview Preview Gentle Pelvic & Lower Back Release | Full Spine & Jaw Relaxation Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025