Nidra Body Scan: Stress Release

You Might Also Like

Guided meditation: Deep relaxation 17mins

Nidra: Breathe from Ajna: North Star Light 14mins

Muladhara Floor practice #2

Pelvic and core practice 60 mins

Myofascial release, whole body

Wellbeing with Louise

ABN 5101 266 0316

0400 669 959

In the spirit of reconciliation, Wellbeing with Louise acknowledges the traditional custodians of country throughout Australia and their connections to the land, sea and community. We pay our respects to Elders past and present and extend that respect to all Aboriginal and Torres Straight Islander peoples today