Restmas 2026 You Might Also Like Nidra Body Scan: Stress Release Supported Fish: Anahata chakra: 10 min Reclined Goddess: Swadhistana chakra: 10 mins Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025 Savasana: Sahasrara chakra and all chakras
Restmas 2026 You Might Also Like Nidra Body Scan: Stress Release Supported Fish: Anahata chakra: 10 min Reclined Goddess: Swadhistana chakra: 10 mins Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025 Savasana: Sahasrara chakra and all chakras