Sign up to view this video Join Now Restorative Forward savasana: Muladhara Chakra You Might Also Like Nidra: Kosha’s deep rest Preview Preview Hum, breath & move 30 mins Guided meditation: Deep relaxation 17mins Nidra Healing milk bath Lying Butterfly: Swadhistana Chakra: 10 mins
Sign up to view this video Join Now Restorative Forward savasana: Muladhara Chakra You Might Also Like Nidra: Kosha’s deep rest Preview Preview Hum, breath & move 30 mins Guided meditation: Deep relaxation 17mins Nidra Healing milk bath Lying Butterfly: Swadhistana Chakra: 10 mins