Sign up to view this video Join Now Gentle Lower back release You Might Also Like Preview Preview Hum, breath & move 30 mins Life-Vest Breath – Expand, Balance & Restore: 7 mins Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025 Open heart over bolster Prasarita: Tarasana: Ajna Chakra: 12 mins
Sign up to view this video Join Now Gentle Lower back release You Might Also Like Preview Preview Hum, breath & move 30 mins Life-Vest Breath – Expand, Balance & Restore: 7 mins Pelvic focused practice exploring the relationship with shoulder and chest tightness - July 2025 Open heart over bolster Prasarita: Tarasana: Ajna Chakra: 12 mins